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Alycea Ungaro's Real Pilates - FROG & LEG CIRCLES (Feet in Straps) 💙 🐸 It doesn't matter what you call it - this basic Reformer move could use the magic three-part approach
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Move Pilates Studio - Feet in straps = the BEST. AM I RIGHT? Feet in straps not only feel great, but are a fantastic way of focusing on hip alignment and building
Pilates Reformer Feet in Straps - Leg Scissors - YouTube
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